Yoga just makes you feel better. Yoga lets you tune in, chill out, shape up -- all at the same time. Yoga puts us in touch with who we really are. Yoga is  therapeutic. It helps you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax even in the midst of a stress stricken environment. This is one of the foremost reasons why people want to start practicing yoga - to feel fitter, be more energetic, be happier and peacef …

To introduce kettlebells to the people who have never been exposed to to them. Create place where members can meet and get a good workout and learn more about kettlebells. Great for people who have a kettlebell at home and want to learn more about using it. Or just to meet friends and get a good work out together

Get up, get outdoors, and get hiking with the Crystal Cove Cardio Club. CrystalCoveCardio.com is an FREE, EASY GOING, RELAXED, SOCIAL HIKING GROUP for men and women who love the health and wellness benefits you get from fast paced "heart-pumping" walks. * We tend to hike locally and we tend to hike at a moderate to fast pace. Our hikes average from 8 to 12 miles at a 4 mph clip. Most hikes that I organize are scheduled for early Sunday morning. * Please do note that this group is organized b …

The Outdoor Fitness Adventure Club is designed as an affordable combination of fitness and fun for adult men and women.  Members enjoy the open air freshness of the surrounding hills, parks and harbors, choosing from activities that increase their strength, endurance, flexibility and overall well being.  For a small monthly fee, each member selects from a large variety of classes and outdoor adventures to suit their personal schedule and needs.  Professional trainers ensure maximum safety and ef …

Hello Fit Freaks!  My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Newport Beach community to feel young, healthy, and fit. Our meetups provide YOU with a personable experience where you can learn the proper way to exercise regularly and actually SEE and FEEL results! Our meet-ups involve fun, effective workouts that will burn fat and build muscle to sculpt a tighter, leaner, physique.  You must be consistent with …

The Men’s Club – Inland Empire Chapter - Riverside Here we celebrate being a man. In a world where we have all become equal, we believe that being a man is still unique. We are dads, sons, brothers, friends. We like to play sports, not just watch them…though we might not be as good as we are in our heads. We work out, but could dust off the weights in the garage. We are in shape. Round is a shape. We like movies, play poker, like cars, like video games, can watch tv for hours, enj …

Yoga means to yoke or to join. Join us in Long Beach and Mission Viejo for Yoga classes, learning the Philosophy of Yoga, and related wellness events, etc... I am a massage therapist ( strictly non-sexual massage) and I also sell "Earth Friendly"organic household products, laundry & dish detergent, air fresheners, etc... Healthy for us & good for our planet. Yoga was developed in 15th century India.  There are 8 Branches of Yoga.  I teach Hatha Yoga.  Our Asanas (poses) were developed to prepa …

FREE Nutrition and Exercise Information FREE Group Support & much, much more! The focus of this group will be on healthy weight loss including nutrition, exercise and group support. We are open to men, women and families with children of all ages. We promote a healthy lifestyle for everyone including those who have had bariatric surgery (lapband, gastric bypass, gastric sleeve, etc.). There are no restrictions including age, size or ability. WHAT DO YOU HAVE TO LOSE - BUT WEIGHT???  

I've decided to start this group, because other groups I have attended are tied to a specific church. They also do not have a group for Christian Singles in the age range from 55-67. They appear to be chaperoned by the church. I think at our age we don't need chaperones. Ha! The purpose of the group is to meet Christian Singles in our age group, and develop friendship connections. I would personally like to meet up every two weeks. I think this is fitting with our busy lifestyles, but yet enough …

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Laguna Hills area, classes are offered out of our Laguna Hills store- A Snail's Pace Running Shop, 24741 Alicia Pkwy #K, Laguna Hills, 92653. All courses are run along the Los Alisos River bed trail. SNAIL STEPS100- This class is an introduction to Aerobic fitness. You will be shown the pro …

More than just mud runs, it's a state of mind, a philosophy of not taking life so seriously, all while getting outdoors, putting on some crazy ass costumes, exercising, socializing with guys and gals just like you. The group attends mud runs in Southern California (and maybe other states), schedules fun training runs/walks at beaches, mountains, pub to pub runs, etc. Meets up for beers/wine to watch videos captured at runs. It's a blast! Whether you are in shape or not, join this group, everyone …

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Fountain Valley/Huntington Beach area classes are offered in two locations; Edison Community Center, 21377 Magnolia St. Huntington Beach, 92646 and 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 Classes offered are: SNAIL STEPS100- This class is an introd …

This group is designed to cater to all kinds of weekend warriors and "responsible" adults looking for activities on weeknights on a consistent basis.   I will be setting up events for both the casual and the serious athletes to come out and play with other active adults in your area.   ***NEW LEAGUES & ACTIVITIES ADDED*** 2011 brought us BIG changes, 2012 we're bringing those BIG perks to you.    We now have Dodgeball on Sunday, Monday, Tuesday, Wednesday, AND Thursdays.  With options of no-stin …

I keep telling myself it's alright to be vertically challenged and that I rock because no one can measure up to me. But, at the end, there are disadvantages, especially in region like N. America where an average height of men is 5'10" and women is 5'4". In Asia continent a 5'4"men and 5'1"women would be considered an average. Here is a link to world height comparison for your knowledge.   http://en.wikipedia.org/wiki/Average_height   Now, I know many of us gets things done but there're always ch …

Dear Friends, This group is for both men and women, and is a communal, caring space for everyone and anyone to come, learn, and practice the integral arts of healing, empowerment and awakening. Our focus here is on dynamic practices that actually evolve and awaken our true selves, and on mutual support, encouragement and shared growth. Our practices come from ancient wisdom teachings and contemporary living masters. These understandings and practices transcend and unite all wisdom traditions, ha …